Our mission is to empower women with the skills, confidence, and mindset to protect themselves in real-world situations. Through practical, beginner-friendly self-defense training, we create a supportive environment where women can build strength, awareness, and resilience — together. Whether you're taking the first step or continuing your journey, our goal is to help you feel safer, stronger, and more in control.
Olivia Lewis has been training in martial arts since 2002 and teaching since 2014. With over two decades of experience, she brings both skill and heart to every class. While she enjoys working with students of all backgrounds, Olivia is especially passionate about empowering women through self-defense. Her mission is to help every woman feel strong, capable, and confident — both inside and outside the studio.
Our facilities are equipped with the latest training equipment and technology to provide the best possible training experience for our students. We also maintain a clean and safe training environment.
120 E. Firetower Rd. Winterville, NC 28590
🥋 Class 1: Foundations of Self-Defense
Start strong with the fundamentals. This first session introduces basic self-defense principles, begi...
120 E. Firetower Rd. Winterville, NC 28590
120 E. Firetower Rd. Winterville, NC 28590
✊ Class 2: Building Power & Control
Take your skills to the next level. This class reinforces core techniques while introducing new strikes ...
120 E. Firetower Rd. Winterville, NC 28590
120 E. Firetower Rd. Winterville, NC 28590
🌀 Class 3: Applying What You’ve Learned
Put it all together. In our final session, we’ll refine your techniques and introduce more complex c...
120 E. Firetower Rd. Winterville, NC 28590
Save $5 each when you bring a friend!
Save $10 when you bundle!
Save $30 each when you bring a friend.
Payment must be recieved to reserve your spot. Due to limited space and high demand, we’re unable to offer refunds. However, if you contact us in advance, we’ll do our best to apply your payment to a future session.